Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
Yes, this podcast idea came to me while I was on my spin bike… You see, I was on my bike, thinking about everything BUT being on my bike. I’ve…
Yes, we’re back to this topic again. And the reason I keep talking about perimenopause and how it’s making me CRAZY is because this is such a hot topic at…
I had high hopes of tackling all kinds of things while I was home recovering. And well, the reality is, I got a few things done, but this whole illusion…