Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#239: Learning WHEN and HOW to say No
I mentioned in last week’s podcast that I would be spending these four weeks in June sharing a reflection each week about my eight years of owning and operating Get…