#113: What happens when we get caught up in an IDEAL

Listen now:

Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating.  If you have gotten away from that IDEAL, do you ever find that it haunts you?  In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#43: Decision Making, Second Chances, and Pearl Jam

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7014394/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Yup, that’s right, this episode is all about the lessons I learned after attending two Pearl Jam shows last…

Listen to the episode
September 10, 2018

#33: Finding your LIVELY this Summer

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6751773/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Summer is all about sun, fun, and loosening the reigns, right?  And it should be!  But we don’t want…

Listen to the episode
July 2, 2018