What fitness goals or physical endeavors have you set for yourself? What impact have they had on you? Talking all about the importance of challenging yourself, what you'll learn about yourself, and how best to leverage that for future achievements.
In my monthly membership group, Get Lively® OnDemand, we are focusing on being more present this month, because well, that is usually a challenge, but add a PANDEMIC to the…
“More people need a place to feel good about themselves, to co-exist, to feel worthy of having a seat at the table.” That is what I found in a notebook…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/11235602/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] I read something the other day about how we spend so much of our lives “time traveling.” The author…