#326: When I find myself being judgemental.

Another week and another aspect of “our identity” to explore.

Now that I'm on to this topic, I keep having all these moments where I realize: wow, you are doing this because you identify that way… or in this week's case, because I DON'T.

So here's what happened, and I'm going to kick this off by saying that I'm not proud of my reaction, but I'm calling it out anyway.

I explain more in this week's podcast episode!

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