#58: Lessons from a Mid-December Cleanse Experiment

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7945550/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Sharing the top 5 lessons learned from a lively group that took on the challenge of a mid-December “kinda” cleanse. Tune in and learn the super simple things you can do to stay feeling lively even during the holiday season.

Join the LIVELY LOUNGE: https://www.facebook.com/groups/1937271086505155/

Learn more about my programs! www.getlivelynow.com/programs

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.

No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#118: Do small changes REALLY make a difference?

People ask me all the time: Do small changes REALLY make a difference And usually this is in response to my suggestion that they try something small to move the…

Listen to the episode

February 17, 2020

#207: When you realize how far you’ve come.

Truth: we forgot HOW FAR WE’VE come in life. We focus on where we THINK we should be or what we THINK we should have accomplished by now. Take a…

Listen to the episode

November 1, 2021

Episode 1: Questioning Your Limiting Beliefs

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5997347/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What if you woke up one day and a belief that you held on to proved to be untrue?…

Listen to the episode

November 30, 2017