#58: Lessons from a Mid-December Cleanse Experiment

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7945550/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Sharing the top 5 lessons learned from a lively group that took on the challenge of a mid-December “kinda” cleanse.  Tune in and learn the super simple things you can do to stay feeling lively even during the holiday season.

Join the LIVELY LOUNGE: https://www.facebook.com/groups/1937271086505155/ 

Learn more about my programs!  www.getlivelynow.com/programs 

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#30: How to Stop Self Sabotaging your Efforts

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6680198/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you self sabotaging your efforts? Ever find yourself motivated and all ready to go on a new “fill…

Listen to the episode
June 11, 2018

#38: The Gratitude Map

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6886142/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Gratitude, gratitude, gratitude.  Everywhere we go, people are talking about being grateful? BUT, are you really sitting into the…

Listen to the episode
August 6, 2018