#273: Three Things to Help you Make the Change

Are you considering a significant life change this year?

In this week's podcast episode, I share three things to remember / actions to take as you go through this journey. Please let me be your real life example of someone who was TERRIFIED to make this change and who now coaches others on doing the same almost a decade later!

Listen to it now and give me a shout if this has you wanting to chat.

Have you taken a *VIRTUAL* Get Lively class? Offered in-studio and virtually 8:30 to 9:15 AM on Tuesdays & Wednesdays. Join class from the comfort of your own living room! Check it out: www.getlivelynow.com/classes

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#160 Lessons from Gram

Hoping this is finding you and your loved ones well. This time of year we tend to chat a lot about gratitude and being thankful.   We also tend to talk…

#68: Why I don’t care about the 5 pounds I gained this Winter

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8744606/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Talking about why my jeans get tight during the winter and why I don’t CARE!  Tune in to hear…