The Get Lively® with Jan podcast

Do you find yourself focusing on time and deadlines ALL the time: How am I going to get this all done? When do I have to have that done by?…

Last week I talked about dancing that fine line in life. And after I recorded its podcast, I got to thinking about a favorite song from my childhood. My dad…

I’m going to be honest… I didn’t know what I was going to talk about this week. I kept putting it off, waiting to be inspired. And then I realized…

It’s the 200th episode of the Get Lively with Jan show! And as I prepared for what I wanted to talk about on this special show, I went to the…

This is a lesson that I’ve learned countless times… CONTROL. And well, as it always seems to go, about three stops into the journey, I realize: You CAN’T control this…

We spent a rainy week on the Cape. It’s the story most of us have to tell about summer vacation in July of 2021. Rain, rain, glimpse of sun, raging…

This summer is feeling extra special as our masks are off, our plans are made, and we just want to have some fun. I want to: be more focused on…

Oh friends, it is time for some FUN. Do you feel me? I feel like the last few weeks have been fairly heavy topics: worry, judgement, Covid… it’s time to…

As we work towards our goals, this is the CONSTANT that we experience. We ALL want to meet our goals as quickly as possible (umm, overnight would be nice, right?) …

Recently, I offered a workshop about getting to GOOD. Getting to GOOD and getting really comfortable in that place. If you are thinking to yourself, Jan, what the HECK are…

Yes, my lively friends, it is time to celebrate as the Get Lively with Jan Show is celebrating it’s 3rd ANNIVERSARY!!! Wow.  Three years.  156 episodes. I now have this…

I’ve been talking quite a bit lately about how we need to keep on LIVING even though it may feel l like we’ve hit the PAUSE button on life. Sure,…