Was there a time in your life when you feel you were in the BEST shape or you felt SO in control of how you were eating. If you have gotten away from that IDEAL, do you ever find that it haunts you? In this episode we will explore how sometimes we need to shed a former ideal in order to make space for a new one.
#147 Finding a Place for Sadness
The last few weeks I’ve been talking quite a bit about sadness, struggle, and trying to strike a balance with it all. This week will be no different – and…
