“Real change is practically invisible as it's happening.” This quote by Marie Forleo has been playing out this month in my “Planksgiving” challenge group as we are work towards holding planks for several minutes. It's the daily increase of 5 or 10 seconds that is getting us closer and closer to the two or four minute mark… and that is the lesson that we are chatting about today.

#314: All that is bringing me JOY right now.
There are a lot of things out there right now that are dark and hard to hear… So in the spirit of this Thanksgiving week, I decided that I would…