#335: Operation Get Lively – My First Blog Post in 2014
Unless you just recently joined us, you know that we celebrated our 10th anniversary during the entire month of June. Part of the festivities included a new website for the…
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#165 A New Year brings new QUESTIONS
Well, it’s a NEW YEAR, and if you’ve been around these parts for a while, you know that means… It’s time for a new DAILY READER! Oh how I love…
#164 So you’ve got this clean slate…
HAPPY NEW YEAR!!! Wow, that was an interesting one that just passed… right? And well, just because the calendar has flipped doesn’t mean that the Pandemic is over, BUT it…
#163 Gratitude Reflections…Yes, even for 2020.
I get it, this year has been ROUGH. And if you know me, you know that I love tossing around the term DUMPSTER FIRE like it’s my job. (I find…
#162 Baby Steps to Better Health
Well, friends, today I wanted to share some really simple (and digestible) information that I came across in a book that I’m working through with one of my corporate wellness…
#161 Why You Should Bother
WHY BOTHER? It’s so easy to feel like the little things we are doing right now don’t matter. It’s so easy to feel like the BIG thing we are doing…
#160 Lessons from Gram
Hoping this is finding you and your loved ones well. This time of year we tend to chat a lot about gratitude and being thankful. We also tend to talk…
#159 Your Simple Favorite Things
I know, I know, this holiday season is NOT going as planned… Life is pretty challenging these days, I get it, I’m feeling it too. So that’s why I decided…
#158 Why Things Work
And poof! It’s Thanksgiving week! For many of you in the Get Lively world, it also means that we are almost at the end of our month long “Planksgiving” challenge.…
#157 Sand in Your Cup Holder
I got in my car and popped my Yeti in my cup holder. UGH!!!! Sand in my cup holder! (Confession: the sand has been there since the summer, but I…
#156 Three Years of the Get Lively with Jan Show!
Yes, my lively friends, it is time to celebrate as the Get Lively with Jan Show is celebrating it’s 3rd ANNIVERSARY!!! Wow. Three years. 156 episodes. I now have this…
#155 Back to Basics
Oh November, look at you jumping right out at us! I don’t know about you, but given the current roller coaster of live, I decide to take a look at…
#154 Sometimes you just need a good story…
Ever feel like you just need to listen to a good story? Sometimes I just want to hear joy in someone’s voice and get a jolt of inspiration. Ever have…
#153 We Think That Life Starts After These 3 Things
I’ve been talking quite a bit lately about how we need to keep on LIVING even though it may feel l like we’ve hit the PAUSE button on life. Sure,…
#152 “…feeling short of stable.”
Life feels SO short of stable right now. I keep saying that I feel like I’m playing one of those scam games at a carnival… Just feeling short of stable.…
#151 Are you overdoing it?
So the grocery store is now lined with floor to ceiling bags of candy. And this tends to kick off the season of clients coming to me and saying: HOW…
#150 Why Fish Turn Water into Air
A few weeks back, I gave a virtual talk at the Council on Aging in Truro. (My mom was actually my co-host!) I was asked to give this talk to…
#149 Sometimes it is the Simplest of Moves that Sets You Free
“To be near something beautiful or precious but to be unable to experience it is the subtlest possible form of torture.” Robert Johnson Somehow I experienced this with a small…
#148 Find Your Spark
Find Your Spark The last several weeks have been a bit of a struggle. For many reasons, some very obvious that we are all going through, I was having a…