After almost 12 years, our studio has closed its physical location in Watertown effective 12/31/25. Please check out our virtual listings. 

This podcast is now hosted on Spotify. To listen to an individual episode, visit the podcast on Spotify and browse or search for the episode.

Listen on Spotify

#157 Sand in Your Cup Holder

I got in my car and popped my Yeti in my cup holder.

UGH!!!! 

Sand in my cup holder!  (Confession: the sand has been there since the summer, but I haven't gotten around to vacuuming it out.)

We are quick to let little annoyances feel significant, but we often discount the overall positive impact that little things can make as it relates to our health and wellness.

Now offering LIVESTREAM virtual classes from right inside the Get Lively®: Health & Fitness Studio!  Join from anywhere – look for classes labeled VIRTUAL on the schedule: www.getlivelynow.com/fitness

Listen on Spotify

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

After almost 12 years, our studio has closed its physical location in Watertown effective 12/31/25. Please check out our virtual listings.

Thank you for being part of this amazing community!