As the end of the year draws near, I highly encourage you to take some time to reflect on how you've changed, where you've grown, and where you are challenged, particularly in the areas of mindset, nutrition, and movement which are the three areas we will focus on in this show.
#248: The Illusion of Time and Space
I had high hopes of tackling all kinds of things while I was home recovering. And well, the reality is, I got a few things done, but this whole illusion…
