#45: Yep, it’s time to indulge!

Listen now:

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7079413/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Wait, you are a health coach and you are suggesting that I should INDULGE myself during the month of October?  Aren't you supposed to be saying the opposite?  Well, I ask: has deprivation worked for you in the past?  

Maybe it's time to try something different…

Book referenced: The Well Life by: Briana & Dr. Peter Borten

Get in on October's month of lively indulging!  

Check out: Get Lively OnDemand: www.getlivelynow.com/ondemand 

Get in touch! Email me at: jan@getlivelynow.com

Check out this episode!

Subscribe to Get Lively®

Get bi-weekly podcast episode announcements and bi-weekly studio news by subscribing to our newsletter.
No spam, just lively content. Unsubscribe at any time.

Share this episode:

More episodes like this one

#88: Have you asked yourself WHY you exercise and eat well?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/10546973/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] If you listen to this podcast, health and wellness are likely on your radar, but have you ever stopped…

Listen to the episode
July 22, 2019