I'll keep this message – and these summer sentiments – simple:

As the owner of a fitness studio, I always fret over the summer months as business slows way down and I'm not going to lie, it makes me crazy.

So… in my effort to move more like hydraulics this summer (last week's episode reference!) and be less rigid, I'm embracing this time to open the doors to creativity.

Tune in to find out what I mean!

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Check out this episode!