I get it, you're busy. We all are.
But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.
In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.
I get it, you're busy. We all are.
But that doesn't mean you can't find ways to improve your days and live a life more LIVELY.
In fact, there are probably a handful of times throughout the day that you can REPURPOSE the time you have.
I find that the day before vacation, I’m counting down the hours and just can’t wait to get there. Why do we live this way? Why do we push ourselves…
There are a few questions that I get asked a lot. And here’s one of them: Jan, do you eat whatever you want? People ask me that ALL the time. …
As we dive deep into summer, I wanted to share some of the very simple “Lifestyle Lessons” that came out of our 12 week Lifestyle program that wrapped earlier this…