#314: All that is bringing me JOY right now.

There are a lot of things out there right now that are dark and hard to hear…

So in the spirit of this Thanksgiving week, I decided that I would focus on the things that are bringing me the most joy right now.

Listen to this episode to find out what they are!

There are so many ways to GET LIVELY.  We are a Lifestyle Studio on a mission to help YOU smile MORE.  Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

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