Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019.
Take the first step in building your healthy habits!
A few weeks ago, I wrote about people asking me if I eat certain foods. I talked about how it usually gets posed as a question in which they imply…
September is the new January. Yes, that just came to me. But here’s why September is the new January and why I now LOVE what I hear is September. In…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6275870/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Sharing a bit of a shameful story today… after recently having a photo shoot done for my business, I…