Are you a “I forgot to eat lunch” type of person? Or are you more like me and fall into the “is it time for second lunch?” kind of gal. Chatting all about our various perspectives, the things that mystify me, and how change is always possible in today's show.
Take the first step in building your healthy habits!
Dang, I can’t believe Get Lively®: Health & Fitness is celebrating our seventh anniversary! For YEARS I dreamt about having this business. I referred to it as a pipe dream…
So… the other day I was scrolling through Facebook and I saw this headline: Small Business Struggles: Are we next? Of course I immediately clicked on it, for SO many reasons.…
We often talk about eating when we are stressed out and how this is something to AVOID. Well, it is if we are eating stuff that is not really that…