What is Yours to Take While Being in Quarantine
Wow, well it's been over a month. At times it probably felt impossible. Maybe at times it felt peaceful. All I know is that it most likely didn't feel like you expected the last week of April would feel.
I've been thinking about what I've been learning about myself quite a bit during these weeks.
Happy December! Here. We. Go. As I was thinking about this month and the holiday season – and how this can so often lead to a surrender to food, booze,…
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/7162943/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/609339/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Do you make time for self reflection? Do you make the time to ask yourself questions and give yourself…
Well this is a special week! It’s the 6th anniversary of the Get Lively with Jan Show! It’s so fitting that this week we welcome a special guest, former Simmons…