How many times have you picked up a book and the quote on the cover stated:
“This book will CHANGE your life.”
If you are a self development junkie like me, probably MANY times.
Do books, programs, coaches, courses, classes have the ability to change our lives?
Well, I guess my question is: DO YOU WANT THEM TO?
As a health and fitness coach, it is probably no surprise that I’ve recently received many inquiries about Ozempic and the new weight loss drugs that many people are now…
In this latest addition of “Jan’s Mind is Blown” by her own thoughts, I’ve discovered this… We prepare ourselves for many things in life. Personally, I love to lay out…
The new year must be in full swing as my WHEELS are SPINNING! This just seems to be part of my natural rhythm… by December I’m ready to do a…