Are you a “I forgot to eat lunch” type of person? Or are you more like me and fall into the “is it time for second lunch?” kind of gal. Chatting all about our various perspectives, the things that mystify me, and how change is always possible in today's show.
Take the first step in building your healthy habits!
It’s the 200th episode of the Get Lively with Jan show! And as I prepared for what I wanted to talk about on this special show, I went to the…
Does the conversation around “self love” make you squirm? Do you feel resistance or anxious when you talk or think about loving yourself more? Many of us struggle with the…
Don’t you just love “May green”? Those bright, almost baby shades of green that are bursting up all around us. I just love that. Feels so new, so lively. Feels…