Why you are not Broken and Everything isn't as STUCK as it Seems!
What an unbelievable time in our lives.
We are now a few weeks into this new age of social distancing and living with stay at home orders, and at the same time, we are also finding ways to stay connected while we can't physically be together.
Hope you are soaking up some fun and sun! Now is a great time to lean into some habits and routines that will unleash your peak wellness and get you…
2022 is here! Happy New Year! I promise, this isn’t going to be another email about setting goals eating healthier in 2022… Rather, it’s a peek inside my head as…
Let’s embrace this new decade by being intentional about the life we WANT to live! It’s not complicated and doesn’t take hours of planning, rather, it can be as simple…