#296: Soaking up all the Summer Goodness

Hope you are soaking up some fun and sun!

Now is a great time to lean into some habits and routines that will unleash your peak wellness and get you everything you want and more from this year's sunny season.

The summer months are typically a time of year when we allow ourselves to relax routines. We find our schedules less packed with obligations and more open for doing what feels good at the moment.  I've been chatting quite a bit about this and I'm not stopping now…

This week's episode shares three habits to embrace this summer to take advantage of the change in routine and help you unleash your summer glow for peak wellness!

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life! www.getlivelynow.com

Check out this episode!