The Get Lively® with Jan podcast

You know that feeling when an Amazon box arrives and you think to yourself:  Did I order something? Well, this happened to me the other day, and I was right,…

Gosh, my weekly messages really seem to be riding the roller coaster as well these days… And, well, now here I am about to write about the ups and downs…

I don’t know about you but I am having a tough time getting the wind back in my sails these days…  I’m not used to living with so much uncertainty…

Who else feels like they are DROWNING in “what if-s?” right now? At the time that I’m writing this message, here in Massachusetts, the Governor just laid out the reopening…

Chatting with Mom about the highs and lows of life during Corona I think it’s safe to say that we’ve all experienced so many highs and lows during this unreal…

Show of hands, aside of all of the obvious challenges that the stay at home order creates, Who feels a sense of relief? Who feels like they finally have an…

How many times have you picked up a book and the quote on the cover stated: “This book will CHANGE your life.” If you are a self development junkie like…

Tackle YOUR belief that you can’t do this. Don’t believe the negative dialogue that is running through your head. Your belief that you will NEVER get it right is just…

How much SALT is in the water you’re drinking? Random question, right? In today’s show I share a story about the how what we focus on is what carries the…

It is time to take a look at what we dragged with us right into this new decade.  Time to look at what is keeping you from fitting through that…

Sharing my annual list of favorites ranging from self help, to memoirs, to fiction; here are the books that inspired and motivated me in 2019. Take the first step in…

I don’t know about you, but I have often fallen into the trap of thinking that “I’ve arrived” and that getting to a particular level of performance meant that I…