It’s time to share something I’ve been dreaming up the past few years: Get Lively®: Business Edition! I will officially be offering business coaching services to two types of dreamers:…

I thought about something that I have been REALLY beating myself about – certainly for all of this year, but really, for years.   I do not feel driven enough….

You see, my friends, I’m a WORLD CLASS gripper.   I grip onto experiences like my life depends upon it. When I experience something fun, positive, kind, funny, or heartfelt…

A recent experience reminded me that there are so many ways in which we can “be of service” in this life. Sometimes “being of service” to another can be as…

Did you know that the BEST three-point shooters in the NBA expect to miss 60% of the time?! This stat BLEW my mind! Imagine, being the BEST at what you…

Like me, you probably have many examples of struggles in your life, ranging from trying to conquer the choices of others to trying to conquer a number on the scale….

I was mindlessly scrolling through videos this morning… As much as I tend to waste time doing this, sometimes (like this morning), I land on a gem. It was a…

I’d NEVER considered myself an athlete until my friend referred to me as one. “I’m not an athlete!” I proclaimed. She looked at me and said: You just ran a…

Wow, five years of the podcast, huh?  That flew by!   As I pondered how to celebrate this anniversary episode, I decided that I wanted it to be more than…

There’s so many reasons why we resist doing things… I’ve talked about a million of them on this show, but this is one reason I haven’t really mentioned. Drum roll…