#340: Shifting Perspective in Moments of Frustration
We’ve all been there – something happens, and we immediately feel the heat – or hurt – rising within us. Maybe it’s a conversation that didn’t go as expected, or…
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#255: Grappling with Good Enough
We chat about things being “good enough” all the time. We chat about doing SOMETHING is always better than doing NOTHING. We chat about trying to let go of that…
#254: Ever notice you just need one day?
Ever notice how LONG you can dread something? Even notice how you can put something off for SO long and make it feel impossible? And then you finally do it.…
#253: When we realize we are failing over and over again.
“Jan, you are setting yourself up to fail over and over again.” WAIT. WHAT?! Yes, that’s what my dear friend said to me as I was explaining to her how…
#252: How I make MONDAY morning feel AMAZING
Friends, we tend to complicate the living crap out of things and sometimes it only takes a small amount of effort to feel so prepared in life. So, what’s my…
#251: I didn’t trust myself.
As I continue to ease back into my “normal life” and recover from surgery, I’ve been having many thoughts and experiences that are helping me to better understand me. This…
#250: Let the brain do what it was made to do.
Another week and another pile of wisdom bestowed upon us from The Daily Stoic. This passage was all about letting “reason rule the day” and how our minds were designed…
#249: Feeling like I’m settling in.
The last two weeks I’ve been sharing what I’ve been experiencing post surgery, mostly related to what I had hoped to do with the time and also just giving myself…
#248: The Illusion of Time and Space
I had high hopes of tackling all kinds of things while I was home recovering. And well, the reality is, I got a few things done, but this whole illusion…
#247: On the Mend Post Surgery
I received an AMAZING amount of support, gifts, and love from my Get Lively crew leading up to my surgery, but I have to admit that I felt GUILTY about…
#246: What’s your pace?
I find that the day before vacation, I’m counting down the hours and just can’t wait to get there. Why do we live this way? Why do we push ourselves…
#245: The mind is also THIS and THAT
As you know, I just had my surgery… And as I was preparing this message in advance of all this, I turned to my daily reader, The Daily Stoic for…
#244: Will I still be LIVELY?
This is probably the most uncomfortable I’ve ever been recording this weekly podcast. I’ve briefly mentioned this in other episodes/posts, but this week’s message and show is me basically saying:…
#243: Wrapping up What the F(orty)?
Hope this finds you enjoying the first part of July and sharing lots of laughter and fun with people you love! Lucky for me, I got to spend time with…
#242: What’s your ideal summer day?
Dang, it’s so nice to have a break. Seems like we’ve all been counting down the days for it. Not surprising given this uber challenging world we live in… So…
#241: What I was doing eight years ago this week.
Happy 8th anniversary to Get Lively and to all of us! YOU all have made this dream a reality for me! And so for this week’s message, the story really…
#240: Turns out the money wasn’t the hardest thing to lose.
When I first started this business, I thought FOR SURE, the massive pay cut was going to be the biggest challenge I faced. Well, turns out I was WRONG! What…
#239: Learning WHEN and HOW to say No
I mentioned in last week’s podcast that I would be spending these four weeks in June sharing a reflection each week about my eight years of owning and operating Get…
#238: Magicians, Mavericks, and Muses
Later this month will be Get Lively’s 8th anniversary! Where does the time go?!? That leads me to this week’s message… I was listening to a podcast the other day…