The Get Lively® with Jan podcast

Friends, we tend to complicate the living crap out of things and sometimes it only takes a small amount of effort to feel so prepared in life. So, what’s my…

I find that the day before vacation, I’m counting down the hours and just can’t wait to get there. Why do we live this way? Why do we push ourselves…

Dang, it’s so nice to have a break.  Seems like we’ve all been counting down the days for it. Not surprising given this uber challenging world we live in… So…

Happy 8th anniversary to Get Lively and to all of us! YOU all have made this dream a reality for me! And so for this week’s message, the story really…

If you’ve been with me for awhile, you’ve surely heard me say at some point: I’m dancing the line between X and Y… Dancing the line between what I feel…

Don’t you just love “May green”? Those bright, almost baby shades of green that are bursting up all around us.  I just love that.  Feels so new, so lively.  Feels…

What’s this week’s podcast episode about? YOU must define what happiness means for YOU. And as it relates to living a healthy lifestyle: you need to decide what works BEST…

And in the final part of our “Lessons from Ted Lasso” series, I bring you three more lessons I’ve learned from watching this show. Now I want to know… anybody…

In last week’s “Lessons from Ted Lasso” we talked about BEING happy and how Ted embraces it.  This week, we are going to touch on some of the “how”… So…

Yes, sometimes a TV show comes along and gives you EXACTLY what you need. And boy did I need Ted Lasso! Anybody else feel that way? So… looking back over…

So much has happened this past year and it’s really got me holding on to many memories from my childhood. As we prance along into this holiday season, I started…

The other night I was talking to a friend. He’d just returned from a work trip to Texas and was talking about going to this place during sunset and watching…