Tired of dancing with SHAME?

Ever feel like you’re dancing an endless waltz with SHAME? Maybe it is with your eating patterns… Exercise routine… Sleep Cycle… Feeling happy… … and the list goes on. For…

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What to Eat for VIBRANT Skin!

Anti-aging secrets are an extremely hot topic. We all want to learn the best tricks of aging slowly, gracefully, and most of all… naturally.   With the skin being the…

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I love TURMERIC!

You all know how much I LOVE turmeric, so wanted to share this great infographic from my friends at: www.positivehealthwellness.com

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Lively Treats for Valentine’s Day!

Happy Valentine’s Day! Today heart shaped treats and chocolate rule the roost… So I’m here to give you a few healthy sweets that WILL satisfy your sweet tooth without the chemicals…

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